Do NOT Fear the Burn!
Most people run from the burn. I want you to CHASE IT!
For most average gym goers, the burn starts… and they stop.
Such a metaphor for life. Things get difficult and people run and hide, or rest.
If you want to be successful at anything in life — the gym included — you’ve got to get comfortable being uncomfortable. Period.
I say chase that mother down and get acquainted. The better you get at pushing
past the part of exercise that starts to get uncomfortable, the better your results
will be.
past the part of exercise that starts to get uncomfortable, the better your results
will be.
Lactic acid — otherwise known as “the burn” — is a byproduct of cellular energy production.
You work, it happens. The more you work, the more lactic acid gets produced. High levels of blood lactate are very highly correlated with increased metabolic upregulation and Growth Hormone secretion in the body.
And if you didn't know, higher levels of GH mean more fat burning in your body.
Boom! You grow bigger and leaner at the same time!
We call this Growth Factor Max-Lactic, and we devote Phase 3 of the Hypertrophy M.A.X. system to this powerful tool for massive body composition remodeling.
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